Видео ютуба по тегу Split Stretching

Only Train Front Split Like This #flexibility & #stretching #science
Only Train Front Split Like This #flexibility & #stretching #science
30 Minute Stretches for Splits!
30 Minute Stretches for Splits!
15 Minute Deep Stretch for Splits
15 Minute Deep Stretch for Splits
Stretching WONT Get You The Middle Splits - This Will
Stretching WONT Get You The Middle Splits - This Will
Neuroscience of Stretching: Why Your Brain Says No to the Splits | Andrew Huberman
Neuroscience of Stretching: Why Your Brain Says No to the Splits | Andrew Huberman
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
Top 5 Stretches for Middle Splits - by Gwendolen Nelson IG @gwendolennelson
Top 5 Stretches for Middle Splits - by Gwendolen Nelson IG @gwendolennelson
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
30 minute DEEP STRETCH Yoga for Splits
30 minute DEEP STRETCH Yoga for Splits
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
Растяжка для продольного шпагата #шорты
Растяжка для продольного шпагата #шорты
Get a Middle Split Fast with a Partner! #flexibility #stretching #splitstutorial
Get a Middle Split Fast with a Partner! #flexibility #stretching #splitstutorial
3 Key Exercises For The Side Split - (Performed With The New C-PR Method)
3 Key Exercises For The Side Split - (Performed With The New C-PR Method)
Как быстро сесть на шпагат! Растяжка для гибкости при выполнении шпагата
Как быстро сесть на шпагат! Растяжка для гибкости при выполнении шпагата
Stretch your HIPS and MIDDLE SPLIT with a Partner!
Stretch your HIPS and MIDDLE SPLIT with a Partner!
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility and Mobility | 2 WEEK CHALLENGE
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility and Mobility | 2 WEEK CHALLENGE
Best Middle Split Stretches to get the Middle Splits Fast!
Best Middle Split Stretches to get the Middle Splits Fast!
You need to know this before learning the splits!
You need to know this before learning the splits!
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits